How to Breathe: A Refresher
So in the last part of this article, we talked about two different methods of breath work that can regulate either the “rest and digest
So in the last part of this article, we talked about two different methods of breath work that can regulate either the “rest and digest
In the previous article, we talked about breath and it’s relationship to the nervous system. Next, we will take a closer look at the breath/nervous
To say that breathing is one of the most important functions of our bodies is an understatement. But what if breathing could do more than
Transformative Touch Tampa has fully reopened and I am excited to be seeing SET Therapy clients again. To help keep everyone safe in light of
If you can’t get the bodywork you are used to because of the COVID-19 shutdown, you aren’t alone. Fortunately, there are a number of easy
Sometimes I find my thoughts running away with me before I can rein them in. And sometimes this causes a feedback loop of negative emotions
It’s entirely possible that you’ve never heard of Structural Energetic Therapy. However, if you have heard about SET, it may have been accompanied by adjectives
I had a conversation with Dr. Allison Hull about her perspective on wellness and the vision she has for her patients and practice. Dr. Hull
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